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I meant to weigh in this morning, but it was waaaay too busy with getting the kids up, fed, dressed and ready to go. Not to mention getting myself ready, oh and letting the dogs in and out. lol My oldest helps with some of this, but I still have to remind her about the time, and to get socks and shoes on.. The 4 month old spit up all over me, luckily it was before I had gotten dressed so only my pjs took damage.
Besides all that it is Friday!! And I saw babied Ducks! :) Really made my morning. Work so far has been quiet and I've stuck to my food goals so far this morning. I go grocery shopping after work today, so going to pick up a few more of my low cal, low fat staples. Sugar free chocolate pudding for the chocolate cravings. Two big tubs of plain non-fat greek yogurt, some frozen mixed berries and peaches. I love to make greek yogurt smoothies either for snack and occasionally for lunch. I think the yogurt might pair well with honey toasted soynuts that I've been snacking on today too. Maybe make up some soynut, toasted oats, and toasted pumpkin seeds to top the yogurt with in the morning, it would be cheaper and healthier than the chobani flips. The flips are really convenient though for me. They're a good grab and go item.
My daughters and I walked 2 blocks to the neighbors for my oldest to play with my neighbor's grandkids while the baby and I visited. :) Only reason we could visit was because I put chicken in the crock pot on my lunch break, so to finished dinner all I had to do was prep veggies. And I did make a microwave potato that was good too.
Plans for this weekend: Pick up online orders at the mall. Take a walk with the girls, possibly at a park. Paint the rails on the porch, weather permitting. All routine household chores. Try the new scratch filler/markers on the table and see how well they work. Prep snacks and food for next week.
Diet Calendar Entry for 15 September 2017:
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1574 kcal
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Fat: 57.74g | Prot: 113.21g | Carb: 168.28g.
Breakfast: Chobani Flip S'more S'mores, International Delight Southern Butter Pecan Coffee Creamer, Coffee. Lunch: Butter (Salted), Potato (with or Without Peel), Cucumber (Peeled), Fresh Express Spring Mix, Tomatoes, Skinless Chicken Breast, Carrots. Dinner: Kraft Mexican Style Taco Cheese, Old El Paso Stand 'n Stuff Taco Shells, Old El Paso Medium Taco Sauce, Black Olives, Lettuce, Tomatoes, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Carrots, Starbucks Doubleshot Dark Chocolate Coffee & Protein, Pop Secret Popcorn Butter 100 Calorie Pop, Almonds, Pure Protein Cookies & Cream Bar High Protein Bar, Good Sense Honey Roasted Soynuts. more...
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