Weigh In record (no journal entry) for 25 March 2012
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211.0 lb
Lost so far: 19.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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534 kcal
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Fat: 12.55g | Prot: 8.02g | Carb: 97.88g.
Breakfast: Whole Grain Blueberry Muffin Mix, Water, Coffee, Orange Juice, Whole Grain Blueberry Muffin Mix, Whole Grain Blueberry Muffin Mix. more...
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losing 4.7 lb a week
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