| May 2013 |
| Fri 10th: |
1216 *
|
64%
|
fat: 40.66g |
| |
protein: 53.07g |
| |
carbs: 160.30g |
|
2454*
|
 1238
|
| Thu 9th: |
1326 *
|
70%
|
fat: 21.86g |
| |
protein: 72.07g |
| |
carbs: 210.30g |
|
2523*
|
1197
|
| Wed 8th: |
1078 *
|
57%
|
fat: 20.12g |
| |
protein: 74.49g |
| |
carbs: 159.23g |
|
2523*
|
1445
|
| Tue 7th: |
1168 *
|
61%
|
fat: 22.12g |
| |
protein: 73.49g |
| |
carbs: 176.23g |
|
2522*
|
1354
|
| Mon 6th: |
1116 *
|
59%
|
fat: 30.36g |
| |
protein: 56.07g |
| |
carbs: 154.30g |
|
2507*
|
1391
|
| Sun 5th: |
1174 *
|
62%
|
fat: 37.94g |
| |
protein: 40.31g |
| |
carbs: 180.83g |
|
2498*
|
1324
|
| Sat 4th: |
1360 *
|
72%
|
fat: 51.38g |
| |
protein: 46.22g |
| |
carbs: 188.53g |
|
2615*
|
1255
|
| Fri 3rd: |
1241 *
|
65%
|
fat: 29.75g |
| |
protein: 54.36g |
| |
carbs: 193.25g |
|
2454*
|
1213
|
| Thu 2nd: |
1266 *
|
67%
|
fat: 17.86g |
| |
protein: 64.07g |
| |
carbs: 206.30g |
|
2522*
|
1256
|
| Wed 1st: |
1071 *
|
56%
|
fat: 23.25g |
| |
protein: 62.36g |
| |
carbs: 160.25g |
|
2581*
|
1510
|
| April 2013 |
| Tue 30th: |
446 *
|
23%
|
fat: 10.28g |
| |
protein: 23.53g |
| |
carbs: 67.78g |
|
2640*
|
2194
|
| Mon 29th: |
1133 *
|
60%
|
fat: 32.37g |
| |
protein: 52.99g |
| |
carbs: 164.02g |
|
2454*
|
1321
|
| Sun 28th: |
1464 *
|
77%
|
fat: 59.43g |
| |
protein: 67.08g |
| |
carbs: 167.17g |
|
2852*
|
1388
|
| Sat 27th: |
414 *
|
22%
|
fat: 10.43g |
| |
protein: 17.08g |
| |
carbs: 66.17g |
|
-
|
-
|
| Fri 26th: |
1416 *
|
75%
|
fat: 42.86g |
| |
protein: 69.07g |
| |
carbs: 203.30g |
|
-
|
-
|
| Thu 25th: |
1591 *
|
84%
|
fat: 47.25g |
| |
protein: 47.36g |
| |
carbs: 260.25g |
|
2454*
|
863
|
| Tue 23rd: |
1246 *
|
66%
|
fat: 20.36g |
| |
protein: 53.07g |
| |
carbs: 226.30g |
|
-
|
-
|
| Mon 22nd: |
1340 *
|
71%
|
fat: 34.55g |
| |
protein: 69.60g |
| |
carbs: 191.30g |
|
2454*
|
1114
|
| Sun 21st: |
1419 *
|
75%
|
fat: 44.93g |
| |
protein: 60.08g |
| |
carbs: 194.17g |
|
2157*
|
738
|
| Sat 20th: |
1564 *
|
82%
|
fat: 66.43g |
| |
protein: 72.08g |
| |
carbs: 172.17g |
|
2441*
|
877
|
