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Shanelle05
Journal
24 Mar 12
Shanelle05's Journal, 24 March 2012
Shanelle05's Profile
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Weigh In record (no journal entry) for 24 March 2012
253.0 lb
Lost so far:
26.0 lb
.
Still to go:
54.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2012:
1442 kcal
Fat: 60.07g | Prot: 83.33g | Carb: 137.60g.
Breakfast:
Turkey Sausage Crumbles, Fully Cooked Thick Cut Bacon, Diced Potatoes, Egg.
Lunch:
pretzel lean pocket grilled chicken jalapeño.
Dinner:
Cucumber (Peeled), Beef Pot Roast.
Snacks/Other:
Sunbelt Chewy Granola Oats & Honey.
more...
2796 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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Shanelle05's weight history
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