Katrina121's Journal, 10 September 2017

Weigh In record (no journal entry) for 10 September 2017
245.6 lb Lost so far: 4.4 lb.    Still to go: 85.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2017:
621 kcal Fat: 24.73g | Prot: 59.03g | Carb: 38.73g.   Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Peach, Hard-Boiled Egg. Lunch: Cucumber Salad with Creamy Dressing, Tomatoes, Soft Boiled Egg. Dinner: Great Value French Style Cut Green Beans, Tomatoes, Walleye Pike (Fish). more...
2831 kcal Activities & Exercise: Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.1 lb a week

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