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Katrina121
Journal
10 Sep 17
Katrina121's Journal, 10 September 2017
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Weigh In record (no journal entry) for 10 September 2017
245.6 lb
Lost so far:
4.4 lb
.
Still to go:
85.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2017:
621 kcal
Fat: 24.73g | Prot: 59.03g | Carb: 38.73g.
Breakfast:
Florida's Natural 100% Pure Florida Orange Juice, Peach, Hard-Boiled Egg.
Lunch:
Cucumber Salad with Creamy Dressing, Tomatoes, Soft Boiled Egg.
Dinner:
Great Value French Style Cut Green Beans, Tomatoes, Walleye Pike (Fish).
more...
2831 kcal
Activities & Exercise:
Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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