Weigh In record (no journal entry) for 04 March 2012
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151.0 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2012:
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1406 kcal
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Fat: 54.49g | Prot: 44.02g | Carb: 194.98g.
Breakfast: Gekookt Ei, Smeerkaas Naturel 20+, 30+ Kaas Extra Gerijpt, Vruchtenhagel, Waldkorn Crackers, Voorgebakken Pistolets. Lunch: Mariabiscuit, Minibroodjes. Dinner: Hagelslag, Kipkerriesalade, Pittige Kippensoep, Pistolet. Snacks/Other: Oud 30+ Minder Vet, Cheese Rijstenwafel, Paaskoekjes, Crispy Snax, Chocolate Chip. more...
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1679 kcal
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Activities & Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 5.4 lb a week
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