Weigh In record (no journal entry) for 22 March 2012
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382.0 lb
Lost so far: 3.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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3004 kcal
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Fat: 122.38g | Prot: 85.48g | Carb: 423.24g.
Breakfast: coffee with cream, onion bagel, egg. Lunch: Hershey's King Size Chocolate Bar, vitamin water go-go, Doritos, grilled chicken wrap. Dinner: Sprite, McDonalds Large French Fries, McDonalds Chicken Strips. Snacks/Other: Golden Oreo Sandwich Cookies. more...
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gaining 3.9 lb a week
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