|
Ugh, foiled by frozen pizza.
|
223.8 lb
Lost so far: 22.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 September 2017:
|
2068 kcal
|
Fat: 65.09g | Prot: 70.07g | Carb: 169.50g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla, Coffee-Mate Original Powder Creamer, Little Debbie Nutty Bars (57g), Coffee (Brewed From Grounds). Lunch: Urban Pie Sun Dried Tomato, Chickn Sausage, and Fire Roasted Yellow Pepper Pizza. Dinner: Lean Cuisine Comfort Chicken Carbonara. Snacks/Other: Anheuser-Busch Budweiser Light Beer, Vodka, Kroger Protein Chewey Bar - Peanut Butter & Dark Chocoate. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ggreen67's weight history
|