Weigh In record (no journal entry) for 03 September 2017
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215.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 September 2017:
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2098 kcal
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Fat: 121.79g | Prot: 91.68g | Carb: 167.36g.
Breakfast: Watermelon, Hard-Boiled Egg. Lunch: Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added), Aidells Bacon, Mushroom, & Swiss Cheese Smoked Chicken Sausage, Dynasty Sesame Seed Oil, Soy Sauce, Extra Virgin Olive Oil, Roland Seasoned Rice Wine Vinegar, Cucumber (with Peel), Red Cabbage, Yellow Sweet Peppers, Carrots. Dinner: Publix Shredded Pork with Sweet BBQ Sauce, Trader Joe's Cambozola Triple Cream Soft Ripened Blue Cheese, Publix Red Seedless Grapes. Snacks/Other: King's Hawaiian Original Hawaiian Sweet Rolls. more...
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