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august was a good month
Diet Calendar Entries for 03 September 2017:
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1268 kcal
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Fat: 53.10g | Prot: 56.55g | Carb: 144.08g.
Breakfast: Toasted White Bread, Fried Egg, Tea with Semi-Skimmed Milk, Orange Marmalade, Anchor Butter, White Bread. Lunch: Boiled Egg, Beetroot, Tomatoes. Dinner: Parmesan Cheese (Grated), Bolognese, Spaghetti. Snacks/Other: Tortilla Corn Chips, Hummus, Tea with Semi-Skimmed Milk. more...
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2552 kcal
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Activities & Exercise:
Cooking - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Ironing - 1 hour, Washing Dishes - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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