Weigh In record (no journal entry) for 21 March 2012
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179.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2012:
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2461 kcal
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Fat: 120.32g | Prot: 82.72g | Carb: 257.14g.
Breakfast: Plain or Buttermilk Biscuits, Bacon, Fruity Pebbles Cereal, 1% Fat Milk. Lunch: Jalapeno Potato Chips, 6" Spicy Italian. Dinner: Pepperjack Cheese, Nacho Cheese Tortilla Chips, Rising Crust Pizza - Three Meat. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
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2660 kcal
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Activities & Exercise:
Driving - 3 hours, Sleeping - 6 hours, Sitting - 15 hours. more...
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gaining 0.6 lb a week
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abane's weight history
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