abane's Journal, 27 February 2012

177.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1830 kcal

Fat: 80.20g | Prot: 54.12g | Carb: 214.81g.   Breakfast: Chunks Ahoy Chocolate Chip Cookies. Lunch: Sliced Mild Cheddar Cheese, Blazin' Buffalo & Ranch Tortilla Chips, CURLY'S PULLED PORK W/BBQ SAU, Hamburger Buns (Enriched). Dinner: Frankfurter or Hot Dog on Bun. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...

2776 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Driving - 3 hours, Sleeping - 6 hours, Sitting - 14 hours and 20 minutes. more...