dorseybroich's Journal, 20 March 2012

200.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

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2462 kcal

Fat: 101.27g | Prot: 142.48g | Carb: 103.54g.   Breakfast: sauerkraut, olive oil, organic jumbo eggs, udo, coffee, DHEA. Lunch: organic vinegar, celery, smoked salmon, carrot, pear, udo. Dinner: wine, pear, orange, chicken drumstick. more...

3220 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 12 hours. more...