|
My goals for the "In Shape for Summer" Challenge:
1. I will wear the two bathing suits that I bought and wore 2 years ago.
2. I will wear these bathing suits in public and walk around with confidence.
3. I will continue weight training and working on my arms and shoulders.
4. I will be able to wear everything in my closet.
5. I will no longer have a muffin top.
Diet Calendar Entries for 28 February 2010:
|
741 kcal
|
Fat: 31.05g | Prot: 33.28g | Carb: 81.69g.
Breakfast: Sugar, Coffee, Old Fashioned Oats. Lunch: Ranchero Chicken Soft Taco. more...
|
|
2776 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|