MsTammi's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
263.6 lb Lost so far: 0 lb.    Still to go: 38.6 lb.    Diet followed poorly.

Diet Calendar Entry for 20 March 2012:
2075 kcal Fat: 99.05g | Prot: 108.54g | Carb: 189.93g.   Breakfast: boiled egg, buttermilk pancakes, smucker's syrup, cooked bacon. Lunch: Roasted Sweet Potatoes-UH, Succotash-UH, Napa Valley Glazed Salmon-UH. Dinner: honey bbq sauce buffalo wild wings, garlic parmesean buffalo wild wings, Chicken Wings, Chicken Wings, baked potatoes, onion soup mix, vegetable oil. Snacks/Other: turkey wing meat, pinto beans, pears, honey, yogi tea. more...
gaining 2.1 lb a week

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