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Dry Fast Day #6
Great ketosis this morning at 150mg/dL
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142.0 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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2102 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sitting - 5 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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 Comments
31 Aug 17 by member: Meadow Mist
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Great drop! Love ketosis because it kills cravings!
31 Aug 17 by member: FloridaAngel
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