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My downfalls is the weekend, I have no control. Kids wanted to eat out and I gave in. But that is what I mostly ate on Saturday. One meal with high calorie count.
I am good during the work week, I have more control. Plan my dinner accordingly but the weekends I am too lazy to cook.
Diet Calendar Entries for 19 March 2012:
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784 kcal
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Fat: 14.76g | Prot: 52.86g | Carb: 115.69g.
Breakfast: orange juice, wheat bread, peanut butter. Lunch: Coffee Coolatta with 2% Milk, water, salad dressing, tuna fish. Dinner: water, green tea, apple, chicken, carrots, green beans. more...
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3132 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour, Driving - 1 hour, Resting - 5 hours, Standing - 1 hour. more...
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