Fooch123's Journal, 18 March 2012

228.6 lb Lost so far: 6.0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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665 kcal

Fat: 8.44g | Prot: 24.97g | Carb: 121.62g.   Breakfast: Cream (Half & Half) , Sugar in the Raw Packets, Light or Lite Cream Cheese, V-Fusion Strawberry Banana Juice, Milk (Nonfat) , Blueberry Bagel. more...

2526 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...