tinymarine's Journal, 17 March 2012

326.0 lb Lost so far: 19.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

---

1571 kcal

Fat: 75.12g | Prot: 119.91g | Carb: 103.45g.   Breakfast: Creamy Chocolate Shake Mix, 1% Fat Milk. Lunch: Jalapeno String cheese part skim, Deli Fresh Cracked Black Peppered Shaved Turkey Breast. Dinner: Cooked Green Cabbage, Corned Beef Brisket (Cured), Baked or Fried Coated Chicken Leg Skinless, Lettuce. Snacks/Other: Bananas. more...

4223 kcal

Activities & Exercise: Desk Work - 5 hours, Driving - 2 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...