|
2sb
|
177.4 lb
Lost so far: 48.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2012:
|
1434 kcal
|
Fat: 41.44g | Prot: 51.53g | Carb: 209.97g.
Breakfast: Lite Bars - Chocolate Chocolate Chip Crisp, baby ruth, milk 1%, cheerios. Lunch: canned white beans, farro, vegetable bean soup. Dinner: Canola Vegetable Oil, Stir Fry Vegetables, White Rice, Extra Firm Silken Tofu. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ganderson210's weight history
|