Weigh In record (no journal entry) for 16 March 2012
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218.0 lb
Lost so far: 44.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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1661 kcal
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Fat: 124.83g | Prot: 95.60g | Carb: 42.24g.
Breakfast: Cucumber (with Peel), Brussels Sprouts, Olive oil, Cheese, Cream, Onion, Mushroom , Red pepper, Egg. Lunch: Atkins Advantage S'mores Bar. Dinner: Chicken, Mushroom Sauce low carb. Snacks/Other: Cream, Strawberry. more...
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losing 2.7 lb a week
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Jaiyce's weight history
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