Weigh In record (no journal entry) for 16 March 2012
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298.7 lb
Lost so far: 40.8 lb.
Still to go: 89.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 March 2012:
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1470 kcal
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Fat: 43.27g | Prot: 69.20g | Carb: 199.63g.
Lunch: Dim Sim, potato cake, fish. Dinner: Coke (Can), Milk Shake, Fajita with Chicken and Vegetables. more...
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steady weight
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