JeffinAurora's Journal, 21 August 2017

194.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed 100%.

---

734 kcal

Fat: 37.34g | Prot: 22.82g | Carb: 74.19g.   Breakfast: Great Value Lower Sodium Bacon, Coffee, Bob Evans Toasted and Buttered White Bread. Lunch: Burger King Diet Coke (Medium), Burger King Whopper Jr. Sandwich with Cheese. Snacks/Other: Winchell's Filled Jelly Donut - Lemon with Donut Sugar. more...

2276 kcal

Activities & Exercise: Driving - 30 minutes, Housework - 15 minutes, Studying - 30 minutes, Showering - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...