Weigh In record (no journal entry) for 15 March 2012
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249.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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1108 kcal
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Fat: 40.03g | Prot: 80.92g | Carb: 113.21g.
Breakfast: Grapefruit (Pink and Red), 1% Fat Milk, Raisin Bran. Lunch: Chef Salad. Snacks/Other: Beef Sticks Smoked Snack, Tangerines (Mandarin Oranges). more...
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losing 3.5 lb a week
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fxdee's weight history
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