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So I started dieting at 201 but weighed in naked. I now weigh in clothed so its about 2 lbs off maybe and then at Publix fully dressed (hopefully! lol!) I am 4 lbs more...anyone know if the health dept site has "healthy weight" naked or dressed?
Diet Calendar Entries for 18 August 2017:
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1295 kcal
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Fat: 100.76g | Prot: 71.96g | Carb: 34.61g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Garden of Life Organic Plant Protein Smooth Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Land O'Lakes Salted Butter, Vital Farms Eggs, Sargento Deli Style Sliced Natural Cheddar Cheese. Dinner: Farm Fresh Grade AA Large Eggs, Butter. Snacks/Other: Lindt Excellence 90% Cocoa Supreme Dark, Breyers CarbSmart Fudge Bar. more...
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2220 kcal
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Activities & Exercise:
Desk Work - 8 hours, Watching TV/Computer - 4 hours, Abdominal (Sit Ups) - 7 minutes, Resting - 3 hours and 53 minutes, Sleeping - 8 hours. more...
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 Comments
Why not strip down at Publix's and see what happens? If the Sherrif shows up? Then I say you got your answer? It's a healthy weight fully dressed! Next question? Retired life is never boring. Lol 😂!
18 Aug 17 by member: paulanavarette
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@Paula Haha! That would surprise the customers : )
18 Aug 17 by member: FloridaAngel
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I like the way Paula(na?) thinks! But what if *she's* really the Sheriff in your town?
18 Aug 17 by member: T8U9
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I shop in the Hernando, Florida Publix October to April. I'll be watching the scale in the lobby. I literally can't 'weight' to LMAO 😂 next time I see someone weighing in and think of this post.
18 Aug 17 by member: paulanavarette
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When I first started, and when I got on the scale, the scale say," GET OFF OF ME"
19 Aug 17 by member: Ettennyl
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The reason I weigh so much is my shoes are fat.
19 Aug 17 by member: RM686
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