Elise Scheuerman's Journal, 13 March 2012

153.0 lb Lost so far: 77.0 lb.    Still to go: 33.0 lb.    Diet followed 100%.

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1549 kcal

Fat: 74.36g | Prot: 74.09g | Carb: 154.76g.   Breakfast: Water, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Half & Half. Lunch: Water, Burger King Ranch, Burger King Fries, Chicken Selects Premium Breast Strips (3 Pieces). Dinner: Arizona Green Tea With Ginseng and honey, Shrimp Chow Mein. more...

2242 kcal

Activities & Exercise: Standing - 7 hours and 34 minutes, Resting - 8 hours and 26 minutes, Sleeping - 8 hours. more...