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Hoping to keep up my enthusiasm for exercising. Walked a dog for 40 minutes yesterday for my pet care business. Today I rode our exercise bike for 50 minutes and tomorrow I also have to walk a dog for 40 minutes. Just trying to be healthier.
Diet Calendar Entries for 07 March 2012:
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1671 kcal
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Fat: 77.17g | Prot: 58.97g | Carb: 178.43g.
Breakfast: Water, Fresh Buttery Taste Spread, Enriched White Bread, American Cheese, Boiled Egg, Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: water, Top Ramen Chicken Flavor Oodles of Noodles Soup. Dinner: Water, Old El Paso Taco Shells, Kraft Colby & Monterey Jack Cheese, Instant White Rice, Rosarita Refried Beans, Tacos. Snacks/Other: Red Seedless Grapes, Kit Kat Crisp Wafers. more...
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2176 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Sitting - 3 hours and 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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