|
ugh. I've had a real slow down in progress. It stared over the weekend when we had 2 dinner parties to attend back to back and, for the first time in months, I enjoyed wine and a digestif. Also, some peach pie and cheese and a piece of onion tart and a fruit galette and other yummy things. It was not a complete blow out, but between the sudden shift in menu and my extremely slow digestive system, I'm up more than 2 pounds! I've been to the gym and am back on the wagon and back on track, but a grinding halt (and increase!) like this is frustrating.
Still 10 pounds away from my goal- my high goal, at that.
Diet Calendar Entry for 15 August 2017:
|
742 kcal
|
Fat: 40.84g | Prot: 38.21g | Carb: 60.80g.
Lunch: Cauliflower Rice, Bullritos Sauteed Onions & Peppers, Broccoli, Bacon, Mayonnaise, Waterchestnuts. Dinner: Ratatouille, Boar's Head Naturally Smoked Sliced Bacon, Chicken Thigh (Skin Not Eaten), Vlasic Mildly Sweet & Spicy Bread & Butter Chip Pickles. more...
|
|