jimdog06's Journal, 25 February 2010

working really well got a new fitness regime-super sets! these are absolute killers, deadlifts lunges etc etc! loving it though! my body fat is 27% not great but considering im 111kg pretty impressive! starting to see overall real definition gonna stick to it! loving it!
245.2 lb Lost so far: 29.3 lb.    Still to go: 24.7 lb.    Diet followed 100%.
on diet jimdog06's own diet   losing 4.1 lb a week

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