|
went to gym 5 times and did a 5 mile walk on saturday! happy i lost 4 pounds! ate really well moderated my carbs and ate lots of protein rich food! want to lose another stone by my birthday which is 27th march!
|
246.9 lb
Lost so far: 27.6 lb.
Still to go: 26.5 lb.
Diet followed 100%.
|
losing 3.6 lb a week
|