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I gained weight over the superbowl weekend and have managed to slowly take it off. I'm back to 132 with a two more pounds to go for my goal weight. Thanks to FatSecret I have managed to keep my weight down for almost a full year and can sucessfully say I am able to eat healthier on a long term basis maintaining a good weight without giving up the foods I love.
Lately, I've been eating Scwhan's food and love the taste of their new Livesmart meals. They are easy to prepare, have the calories caculated for you, and are delicious! I even eat their regular and low calorie ice creams. The 70 cal per 1/2 cup vanilla ice cream is fantastic!
Diet Calendar Entries for 25 February 2010:
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1157 kcal
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Fat: 40.19g | Prot: 38.31g | Carb: 121.43g.
Breakfast: Whole Ground Flaxseed Meal, Special K, Whole Milk, Orange Juice. Lunch: Schwan's Fire Roasted Vegetables, Schwan's Broc and cheeses. Dinner: parm cheese, Truffle oil, Schwan's Six Cheese Tortellini. Snacks/Other: White wine, Spitz. more...
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1481 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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