Weigh In record (no journal entry) for 12 March 2012
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250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 March 2012:
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2152 kcal
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Fat: 110.09g | Prot: 89.67g | Carb: 203.32g.
Breakfast: Swiss Cheese, Coffee with Cream, Dried Prune. Lunch: Ranch Dressing, Ranch Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Sweet Potato Casserole, Prime Rib. Snacks/Other: Beef Sticks Smoked Snack, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
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3399 kcal
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Activities & Exercise:
Sitting - 9 hours, Bicycling (leisurely) - <10/mph - 35 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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