Banana "pancakes" with toasted walnuts and honey.
Diet Calendar Entry for 10 August 2017:
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1616 kcal
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Fat: 101.63g | Prot: 65.98g | Carb: 129.11g.
Breakfast: Honey, Walnuts, Spectrum Organic Virgin Coconut Oil, Egg, Bananas. Lunch: Mango, Cooked Green Peppers and Onions (Fat Added in Cooking), Guacamole, Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised). Dinner: Cucumber (with Peel), Tomatoes, No-carb Meatballs, Cauliflower mash. Snacks/Other: SCD Peanut Butter Brownies. more...
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Comments
Looks yummy! Mashed banana and scrambled egg??
10 Aug 17 by member: celiabennett
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Looks very good. I'm sure it taste good too!
10 Aug 17 by member: jcgrad
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10 Aug 17 by member: sheliasmith
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Just beat a soft banana and an egg together, then spoon the mixture into a hot skillet. Cook on medium-low (mine got a bit too brown on one side, not pictured, haha) for a few minutes until nicely browned. Top with whatever you like. Easy peasy!
10 Aug 17 by member: snakeyjane
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Ahhh, looks good - too many carbs for me - enjoy
23 Aug 17 by member: perks54
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