nausea's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
236.0 lb Lost so far: 4.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
869 kcal Fat: 66.83g | Prot: 44.59g | Carb: 33.11g.   Breakfast: shredded cheese mexican kraft, yellow pepper, onion, olive oil, sausage, eggs. Lunch: atkins cookies n cream bar. more...
losing 4.0 lb a week

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