Weigh In record (no journal entry) for 10 March 2012
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236.0 lb
Lost so far: 4.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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869 kcal
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Fat: 66.83g | Prot: 44.59g | Carb: 33.11g.
Breakfast: shredded cheese mexican kraft, yellow pepper, onion, olive oil, sausage, eggs. Lunch: atkins cookies n cream bar. more...
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losing 4.0 lb a week
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nausea's weight history
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