AllieLittles's Journal, 07 August 2017

122.8 lb Lost so far: 57.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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874 kcal

Fat: 25.79g | Prot: 35.04g | Carb: 126.29g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Coffee, Coffee-Mate French Vanilla Powder Coffee Creamer. Lunch: Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Coffee. Dinner: Chocolate Fudge. more...

1576 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...