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14 St 9 Lbs - Wii
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206.0 lb
Lost so far: 4.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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1273 kcal
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Fat: 40.72g | Prot: 105.74g | Carb: 112.48g.
Breakfast: Choco Brownie Poridge, Semi Skimmed Milk. Lunch: Meat Free Burger (2), White Wraps. Dinner: Brown Rice (Medium-Grain, Cooked), Chicken (Skin Not Eaten). Snacks/Other: Cashew Nuts. more...
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losing 6.1 lb a week
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