Weigh In record (no journal entry) for 09 March 2012
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137.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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613 kcal
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Fat: 15.79g | Prot: 46.57g | Carb: 70.82g.
Breakfast: Blueberries (Unsweetened, Frozen) , Total 0% Greek Yogurt (Fage). Lunch: Pistachio Nuts, Garden Salad (Small) (No Dressing, No Tortilla Strips), Balsamic Vinegar, Turkey Burger Sandwich. more...
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losing 1.3 lb a week
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Marilyn P's weight history
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