MrsPsychoman's Journal, 07 March 2012

FRUSTRATED!!!!!!!

Diet Calendar Entries for 07 March 2012:
1119 kcal Fat: 20.02g | Prot: 76.95g | Carb: 171.40g.   Breakfast: Grape Juice, Milk (Nonfat) , Cheerios. Lunch: strawberry, Turkey Breast Meat , wheat spaghetti, Spaghetti Sauce. Dinner: Fat Free Single Cheese Slices, Wild Rice (Cooked) , Light Wheat Bread, Oven Roasted Chicken Breast. Snacks/Other: Thin and Health Brownie with Carmel, Proti bar- chocolate peanut protein bars. more...
2560 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 10 minutes, Exercise machine (moderate) - 5 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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