MacSassy98's Journal, 07 March 2012

Since the scale doesn't seem to want to cooperate over the last couple of months. I have decided to concentrate more on exercise goals rather than weight goals. I will still weigh myself once a week but it won't be a milestone for me anymore.

I have started training to walk a half a marathon. It's a 12 week training that I've set up myself to accomplish. So by the first weekend in June or on June 2, I will walk 1/2 a marathon - or 13.1 miles.


Diet Calendar Entries for 07 March 2012:
1519 kcal Fat: 39.21g | Prot: 85.41g | Carb: 213.89g.   Breakfast: Sliced Almonds Honey Roasted, Chocolate Caramel Coffee Creamer, pear, cottage cheese, Coffee. Lunch: apple, tortilla, smoked chicken, mixed vegetables. Dinner: Potato Soup. Snacks/Other: Pretzels, Nutella Hazelnut Spread, hyvee trail mix. more...
2698 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours. more...

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Comments 
That's a good way to look at it! Keep up the great ATTITUDE! I'm kind of in the same boat... Till now, I've lost a ton of weight in a short period of time. Now, it's peaking off, but I continue to work toward my goal. 
07 Mar 12 by member: BeautifulYno

     
 

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