Weigh In record (no journal entry) for 23 February 2010
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134.1 lb
Lost so far: 0 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2010:
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589 kcal
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Fat: 12.00g | Prot: 29.50g | Carb: 102.00g.
Breakfast: Weight Watches Reduced Fat Cream Cheese Spread, Weight Watchers Original Bagel. Lunch: Deli Fresh Meats Shave Honey Ham, Weight Watchers Singles, French's Honey Mustard, Light Fat Free Sour Cream & Onion, Weight Watchers Whole Wheat Bread. Snacks/Other: weight watchers ice cream sandwhich. more...
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losing 9.8 lb a week
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CourtneySchiela's weight history
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