Weigh In record (no journal entry) for 27 July 2017
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146.0 lb
Lost so far: 25.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2017:
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2780 kcal
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Fat: 91.52g | Prot: 60.42g | Carb: 346.93g.
Breakfast: Kroger Creme Filled Long John, Monster Beverage Monster Assault. Lunch: Coca-Cola Coca-Cola Classic, Kraft Macaroni & Cheese Original, Mature Onions, Vlasic Sweet Relish, Heinz Tomato Ketchup, Meijer Hot Dog Bun, Johnsonville Stadium Style Brats Cooked Bratwurst. Dinner: McDonald's Sprite (Medium), French Fries (Medium), Quarter Pounder with Cheese. Snacks/Other: Anheuser-Busch Budweiser Ice Beer, Pabst Blue Ribbon. more...
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1766 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 17 hours, Cleaning - 1 hour. more...
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gaining 1.9 lb a week
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