mariemushu's Journal, 27 July 2017

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Weigh In record (no journal entry) for 27 July 2017

159.6 lb Lost so far: 0 lb. Still to go: 16.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 July 2017:

604 kcal

Fat: 48.88g | Prot: 30.85g | Carb: 8.55g. Breakfast: Milbona Soya Drink Unsweetened. Lunch: Kananmunan Valkuainen, Ingmariini Ingmariini, Milbona Gouda, Sipulit, Paistettu Kananmuna, Auran Kurkkumajoneesi, Kurkku. more...

1786 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

losing 13.9 lb a week

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mariemushu's Journal, 27 July 2017

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