Weigh In record (no journal entry) for 25 July 2017
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 July 2017:
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2638 kcal
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Fat: 139.07g | Prot: 98.76g | Carb: 258.25g.
Breakfast: Simple Truth Organic Mild Salsa, Daisy Sour Cream, Avocados, Onions, Simple Truth Organic Black Beans, Bell Peppers, Black Pepper, Sea Salt, Onion Powder, Cheddar Cheese, Garlic Powder, Cumin, Butter (Salted), Red Sweet Pepper, Chicken Breast. Lunch: Marshmallows, Bob's Red Mill Xanthan Gum, Florida Crystals Organic Cane Sugar, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Hiland Vitamin D Milk, Coffee (Brewed From Grounds, Decaffeinated), Simple Truth Organic Tomato Ketchup, Simple Truth Organic Yellow Mustard (Simple Truth Organic), Simple Truth Organic Wheat Hot Dog Buns (Simple Truth Organic), Bun Length Uncured Beef Franks (Great Value), Simple Truth Organic Honey Graham Crackers (Simple Truth Organic), Organic 70% Dark Chocolate, Simple Truth Organic Powdered Sugar (Simple Truth Organic), Sea Salt, Vanilla Extract, Florida Crystals Organic Cane Sugar, Kroger Unflavored Gelatin. Dinner: Now Chewable C-500 (Now), Sam's Choice Wood Smoked Original Turkey Bacon (Sam's Choice), Simple Truth Organic Tomato Ketchup, Onions, Kroger Italian Style Bread Crumbs (Kroger), Ground Beef (80% Lean / 20% Fat), Garlic Powder, Egg, Bell Peppers, Celery, Cauliflower, Cucumber (with Peel). Snacks/Other: Great Value Deluxe Mixed Nuts, Simple Truth Organic Paletas Dairy-Free Fruit Bars - Coconut (Simple Truth Organic), Bananas, Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats, Cocoa Powder (Unsweetened), Florida Crystals Organic Cane Sugar, Butter (Salted), Heavy Cream, Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats, Cocoa Powder (Unsweetened), Florida Crystals Organic Cane Sugar, Butter (Salted), Heavy Cream, Simple Truth Organic Powdered Sugar (Simple Truth Organic), Florida Crystals Organic Cane Sugar, Kroger Unflavored Gelatin, Sea Salt, Vanilla Extract, Turkey Ham, Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats, Cocoa Powder (Unsweetened), Florida Crystals Organic Cane Sugar, Butter (Salted), Heavy Cream, Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats, Cocoa Powder (Unsweetened), Florida Crystals Organic Cane Sugar, Butter (Salted), Heavy Cream. more...
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steady weight
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