Weigh In record (no journal entry) for 05 March 2012
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169.3 lb
Lost so far: 11.7 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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667 kcal
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Fat: 25.56g | Prot: 16.59g | Carb: 96.83g.
Breakfast: 1% Fat Milk, Instant Oatmeal - Cinnamon Roll. Lunch: Rainbow Chips Deluxe Cookies, Wild Mushroom Bisque (Medium). Snacks/Other: Hard Bread Sticks. more...
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losing 4.9 lb a week
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