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simsim789
Journal
24 Jul 17
simsim789's Journal, 24 July 2017
simsim789's Profile
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Weigh In record (no journal entry) for 24 July 2017
158.3 lb
Lost so far:
1.7 lb
.
Still to go:
18.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 July 2017:
1387 kcal
Fat: 68.87g | Prot: 30.80g | Carb: 169.63g.
Breakfast:
Hershey's Semi-Sweet Chocolate Chips, Bagel with Cream Cheese, Fried Egg.
Lunch:
Sugared or Glazed Doughnuts, Sugar Bowl Bakery Petite Brownie Bites, Carrots.
more...
1828 kcal
Activities & Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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