| August 2017 |
| Tue 15th: |
756 *
|
40%
|
fat: 30.57g |
| |
protein: 22.54g |
| |
carbs: 112.29g |
|
-
|
-
|
| Sun 13th: |
634 *
|
33%
|
fat: 28.42g |
| |
protein: 30.05g |
| |
carbs: 61.59g |
|
-
|
-
|
| Thu 10th: |
1361 *
|
72%
|
fat: 63.05g |
| |
protein: 44.05g |
| |
carbs: 154.68g |
|
-
|
-
|
| Wed 9th: |
746 *
|
39%
|
fat: 30.75g |
| |
protein: 22.36g |
| |
carbs: 97.27g |
|
-
|
-
|
| Tue 8th: |
1014 *
|
53%
|
fat: 59.83g |
| |
protein: 32.48g |
| |
carbs: 93.47g |
|
-
|
-
|
| Mon 7th: |
616 *
|
32%
|
fat: 21.94g |
| |
protein: 34.24g |
| |
carbs: 70.94g |
|
-
|
-
|
| Sun 6th: |
987 *
|
52%
|
fat: 30.90g |
| |
protein: 52.46g |
| |
carbs: 130.94g |
|
1980*
|
 993
|
| July 2017 |
| Sat 29th: |
659 *
|
35%
|
fat: 15.55g |
| |
protein: 18.90g |
| |
carbs: 111.39g |
|
-
|
-
|
| Thu 27th: |
179 *
|
9%
|
fat: 7.26g |
| |
protein: 8.74g |
| |
carbs: 20.43g |
|
-
|
-
|
| Wed 26th: |
1134 *
|
60%
|
fat: 49.24g |
| |
protein: 48.88g |
| |
carbs: 126.59g |
|
1843*
|
709
|
| Tue 25th: |
827 *
|
44%
|
fat: 25.46g |
| |
protein: 18.97g |
| |
carbs: 138.93g |
|
1842*
|
1015
|
| Mon 24th: |
1387 *
|
73%
|
fat: 68.87g |
| |
protein: 30.80g |
| |
carbs: 169.63g |
|
1828*
|
441
|
| Thu 20th: |
178 *
|
9%
|
fat: 13.51g |
| |
protein: 12.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| Wed 19th: |
1134 *
|
60%
|
fat: 25.25g |
| |
protein: 40.95g |
| |
carbs: 186.42g |
|
-
|
-
|
| Mon 10th: |
385 *
|
20%
|
fat: 12.19g |
| |
protein: 15.23g |
| |
carbs: 52.11g |
|
-
|
-
|
| Sun 9th: |
707 *
|
37%
|
fat: 23.26g |
| |
protein: 14.32g |
| |
carbs: 117.68g |
|
-
|
-
|
| Sat 8th: |
558 *
|
29%
|
fat: 25.30g |
| |
protein: 16.48g |
| |
carbs: 70.98g |
|
-
|
-
|
| Thu 6th: |
1372 *
|
72%
|
fat: 57.20g |
| |
protein: 54.89g |
| |
carbs: 164.32g |
|
-
|
-
|
| Wed 5th: |
747 *
|
39%
|
fat: 24.09g |
| |
protein: 21.31g |
| |
carbs: 113.18g |
|
-
|
-
|
| Tue 4th: |
1073 *
|
56%
|
fat: 42.20g |
| |
protein: 25.70g |
| |
carbs: 153.09g |
|
1776*
|
703
|
