Weigh In record (no journal entry) for 03 March 2012
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453.0 lb
Lost so far: 0 lb.
Still to go: 253.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 March 2012:
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2094 kcal
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Fat: 53.37g | Prot: 128.94g | Carb: 272.19g.
Breakfast: V8 Spicy Hot, Chewy Trail Mix Bars - Fruit & Nut. Lunch: 100% Vegetable Juice (11.5 oz), Golden Peperoncini, tortillas, Extra Lean Ham. Dinner: sprite, Spicy Tuna Roll, sushi. Snacks/Other: 2% Milk, 100% Whey Protein Powder. more...
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5983 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Driving - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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