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Back here again... I am free from all my chains that I truly feel were a burden on my heart and on my willingness to do better for myself. I am going to try again... At least I can say I am consistant. :)
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286.0 lb
Lost so far: 4.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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250 kcal
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Fat: 3.00g | Prot: 6.00g | Carb: 57.00g.
Breakfast: central market organic flaxseed oatmeal, Banana. more...
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gaining 0.7 lb a week
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