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Nothing new this morning.
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198.2 lb
Lost so far: 6.2 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2017:
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1045 kcal
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Fat: 40.03g | Prot: 23.32g | Carb: 160.27g.
Breakfast: Sonic Ice Tea (Large), Nature's Bakery Stone Ground Whole Wheat Blueberry Fig Bar, Sonic Tater Tots (Large), Bananas, Naturade Total Soy Meal Replacement - Chocolate. Lunch: Gala Apples. more...
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steady weight
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