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Can't believe I've lost another pound, down to 123, despite Thanksgiving & the parties starting, temptation all around. Fell a little bit off the wagon, but next day back to my diet, the first one I've ever loved. It's become a kind of refuge, just thinking about it, because I NEVER want that weight back on again. But there's still more holiday season to get through, right? Eeyew, what's the MATTER with people, bring pizza & junk into the office like that? Equating being happy with eating? People down through history have been celebrating Christmas without a whole month orgy of eating. I keep reminding myself of that. And think of the chocolate that's included in my diet, which is pretty comforting.
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